Hemp seed oil, also known as hemp oil, comes from the hemp cannabis plant. Containing very little THC (the thing that causes the high), hemp oil has become a very popular way of treating a range of problems - with anxiety being one of the most important.
The hemp plant has become a very useful remedy for a variety of conditions and issues, but many people do not even realize how effective using hemp seed oil for anxiety can be.
Of course, like any kind of remedy that offers health benefits or pre-emptive protection, it is important to understand why you should consider using hemp seed oil to manage anxiety.
Before you start using hemp seed oil on a regular basis, you need to know the details behind what it actually does.
What is Hemp Seed Oil?
Hemp oil comes from hemp plants, which are a cannabis plant. The oil from hemp seeds contains a much lower level of THC, unlike variants such as the cannabis sativa plant, which allows hemp seed oil to provide key health benefits with no actual "high" behind them.
As such, hemp seed oil has become a common part of natural remedies and natural pain relief options.
However, many people also use hemp oils specifically to deal with anxiety and other related issues that they might be facing on a regular basis.
How is Hemp Seed Oil Collected?
Hemp seed oil is gathered by cold-pressing hemp seeds - but only the seeds, not the flower and leaves.
This means that hemp seed oil contains no THC or CBD, making it an alternative to CBD oil (which also generally does not contain any THC).
Hemp oil obviously requires some processing to make sure that things like gamma-linolenic acid are fully prepared. However, in general, hemp oil is a natural option that comes from the same plant as CBD oil and various THC products.
The Benefits of Using Hemp Seed Oil
Hemp oil can provide a range of important benefits, mostly thanks to the amount of nutrients and minerals it includes.
Using hemp seed oil every so often can do a lot to boost a person's overall health, as well as help them reduce anxiety levels over time.
Some of the more notable benefits of using hemp seed oil include:
Essential Fatty Acids
One of the biggest advantages of hemp seed oil is its composition. Alongside CBD oil, hemp oil also contains two fatty acids that can really matter for your overall health: omega-6 and omega-3. It also contains all nine of the essential amino acids.
This combination of essential fatty acids and other important nutrients can make hemp oil a surprisingly useful health supplement.
While these things can all be found through other sources, hemp oil is a convenient way to get things like alpha-linolenic acid and gamma-linolenic acid.
Improved Heart Health and Brain Health
Hemp seed oil contains arginine, which can increase cardiovascular health. It also contributes to lowering the chance of cardiovascular disease, which leads to even better heart health in the long term.
Unlike CBD oil which mainly helps a person relax, hemp oil promotes heart health. This does not just mean health benefits to people worried about heart disease, but general heart health improvements to everybody that uses it.
Hemp oil also has some benefits to your brain's health, making it easier to keep your brain safe and healthy. This makes hemp a great general-purpose supplement if you want to keep the important parts of your body safe.
Weight Loss Assistance
In some people, hemp can be a natural appetite suppressant, allowing for easier weight loss as a whole. This can also make it good for maintaining a balanced diet since hemp contains numerous nutrients that can be important for staying healthy.
Overall, hemp is a great aid for your health in general, and that includes keeping yourself at a healthy weight while getting the nutrition that you need.
Lower Inflammation
The anti-inflammatory properties of hemp seed oil can help a person reduce inflammation whenever it occurs, as well as give them an edge in managing chronic inflammation issues. This is mostly thanks to the anti-inflammatory benefits of omega-6 fatty acids.
Not only can this reduce symptoms, but it can also help you target the cause of the inflammation. While other CBD products can also achieve this, hemp seed oil applied topically can be a good option for numbing discomfort.
Healthy Skin
Hemp seed oils can clear up your skin. Some of the ingredients can manage your skin's oil production to help prevent oily skin or even give you some extra protection from skin disorders as a whole.
Using hemp seed oil topically is a good way to combat various skin conditions or improve general poor skin health. Even topical application (applying it to your skin directly) can be enough to improve skin health or to help your body heal from skin conditions and damage.
Pain Relief
In certain cases, hemp oil can be useful for managing pain - including pain from infections, autoimmune disorders, and direct injuries to your body. This can also mean pain from major skin issues.
While this might seem vague, this is because hemp oil works as a great pain relief option in general.
Although it lacks the high of THC, hemp oil offers a natural way to manage pain without turning to something like cannabis sativa THC (which can interfere with what you are trying to do).
Immune System and Energy Boosts
Like many oils (even including "regular" oils like olive oil), hemp oil can benefit your immune system. Most hemp seeds-based products contain vitamin E, which strengthens the immune system further.
Another lesser-known benefit is that hemp oil can sometimes provide energy boosts, bumping up your energy levels slightly.
Using Hemp Seed Oil to Manage Anxiety
When taken in the proper amounts, hemp seed oil can often be used to regulate anxiety. Consuming hemp seed oil gives your body more omega-3 as an active ingredient, which can lead to reduced anxiousness alongside other important benefits.
A person's anxiety levels are affected by many different things, and there are different kinds of anxiety to worry about. An upset stomach and digestive issues can make a person anxious, but it will not be the same as social anxiety, for example.
While oil from hemp seeds can have a range of additional health-related effects, many people use hemp oil as a replacement for CBD oil and other similar products.
Hemp oil has been known to naturally calm the person using it without relying on an actual high.
How Does Hemp Oil Treat Anxiety?
While there are a lot of kinds of anxiety to consider, hemp oil is notable for calming the central nervous system. Hemp oil trials found that hemp seeds oil (whether applied topically or used in other ways) reduced anxiety in 80% of participants.
Since hemp oil does not cause a high (similar to CBD oil), it is easy to take a few drops offhand if you are feeling anxious. This can make hemp oil a very effective tool for anxiety management,
People with anxiety often suffer from lowered levels of polyunsaturated fatty acids, something that hemp seed oil is perfect for restoring. Since hemp can restore these, it can be a good option for naturally managing anxiety.
Hemp Seed Oil For Anxiety
In general, hemp oil can be invaluable for keeping yourself healthy and managing your anxiety. Of course, this depends on a range of factors - just like CBD oil, everybody has their own experience with using hemp oil, and that depends on biology as well as their usage habits.
While we are obviously all the same species, there is always a need for more research by any international association that can investigate hemp in depth.
Hemp is safe and a great alternative to CBD oil, making it good for anybody who wants a way to combat anxious feelings.
With no THC or CBD content, hemp is quite commonly used in things like lip balms and skin products. It is relatively easy to get hold of, even compared to CBD oil, but it obviously lacks the high that THC can provide. The health benefits between hemp and CBD oil are also distinctly different.
What to Expect
Whether you are trying to manage issues with becoming anxious or just want to get your skin problems under control, hemp is a worthwhile option for a lot of different situations. It is good for your skin, your heart, your brain, and various other core parts of your body.
Of course, like any other supplement, you should take things slowly. You want to understand how hemp interacts with your body, to it can be a good idea to start off small and work up to a larger dosage if you need it.
Do not be afraid to talk to a healthcare professional if you have concerns. Hemp oil is a safe supplement that can offer a wide range of benefits, but getting advice from an expert is never a bad thing.
